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Feb 27, 08
Thought I was slim, fit and healthy at 64.World traveller enjoying life. Now Type 2 diabetic. Am on a low GI diet. Any other tips to improve health. Can be a problem as I travel the world, just off on the Silk Route/Shanghai for 8 weeks

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Mar 01, 08
Answer from Tom Norrington-Davies Guru
Hey, world traveller. It would be irresponsible for a cook to try and answer your question. This is a subject best discussed with your GP. I'm sure he or she can ensure you have a happy and nutritious trip.
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